Fitness

Welcome to our day time hobby: Working Out.

This page will chronicle our efforts to stay in shape so that we can put it all back on at night. Once we have enough workouts compiled you will be able to search for specific workouts based on fitness goals, targeted body areas, workout intensity, and more. Until then, feel free to peruse our ever expanding network of articles and workouts, each of which we have completed with the hopes that you will too.

Make sure to follow us on twitter to stay updated with each of our articles and stories.

Workout of the Day

08/18/12 – Chest and Triceps

8/22/12 – Quick Core Crossfit

8/23/12 – Core and Leg Circuits

8/24/12 – Aerobic Crossfit

8/28/12 – Legs, Chest and Back

8/29/12 – Body Weight Crossfit

8/31/12 – The Ultimate Marine Workout

8/4/12 – Chest and Back

8/7/12 – Killer Cardio

8/8/12 – Superset Saturday